{"version":"1.0","provider_name":"Heart of Grace Ministries","provider_url":"https:\/\/www.heartofgraceministries.com\/blog","author_name":"Dan Meredith","author_url":"https:\/\/www.heartofgraceministries.com\/blog\/author\/dan\/","title":"Video: Sermon on \"Break Me Down To Build Me Up\" &#8211; Heart of Grace Ministries","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XBOiptlp9N\"><a href=\"https:\/\/www.heartofgraceministries.com\/blog\/video\/video-sermon-break-down-build\/\">Video: Sermon on &#8220;Break Me Down To Build Me Up&#8221;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.heartofgraceministries.com\/blog\/video\/video-sermon-break-down-build\/embed\/#?secret=XBOiptlp9N\" width=\"600\" height=\"338\" title=\"&#8220;Video: Sermon on &#8220;Break Me Down To Build Me Up&#8221;&#8221; &#8212; Heart of Grace Ministries\" data-secret=\"XBOiptlp9N\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.heartofgraceministries.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"One of the greatest lessons I have learned is that when God helps us in our darkest hours he helps us when we break down to build us up to be the strongest version of ourselves. Listen and grow!","thumbnail_url":"https:\/\/www.heartofgraceministries.com\/blog\/wp-content\/uploads\/2011\/07\/cropped-HeartofGrace_ColorLogoEmail-1.png","thumbnail_width":523,"thumbnail_height":186}